Tag: meditation for brain injury

Children’s Birthday Parties are Hell after a Head Injury

Children’s Birthday Parties are Hell after a Head Injury

Hosting a party after a head injury is difficult, attending as a guest is even worse.  We have been planning and hosting birthday parties the past few weeks and the details have been in my control.   I have shared some tips I try to focus […]

Be present. How meditation changed my life. 

If you told me 9 years ago that meditation would become one of my life skills, I would’ve laughed, picturing myself sitting around a campfire taking deep breaths with a bunch of hippies. To my ignorant, young self, that was meditation.  I had no idea […]